1. You will be tested via the hydrostatic (underwater) method universally considered to be "The Gold Standard", in body composition testing. Results are given on site by one our trained staff members.

2. Establish an accurate baseline assessment of your overall body composition. No matter what your age or fitness level, it's time to get started on reaching your fitness goals!

3. Once you have an accurate body composition measurement it will help you:

• Better understand your daily required caloric intake

• Maximize fat loss based on your body's caloric needs

• Establish a BMR (Basel Metabolic Rate)

• Determine a healthy body fat percentage as scale weight doesn't tell the whole story

4. How important is your time? Renew, rejuvenate, and empower yourself with the necessary MOTIVATION to keep exercising and more importantly VALIDATE all your hard work.

5. Find out what is considered to be a healthy body fat percentage and where you fall amongst the general population. How do you measure up?

6. Monitor and track your progress using our specially designed body composition software which includes a database component that allows us to precisely compare and graph your results from test to test. Specifically:

• Changes in body fat percentages
  
  
• Loss of body fat in pounds

• Gained lean body mass (muscle)

• Total weight change

7. Personalized Caloric-Burn Profile which shows how many calories your body will burn when performing over fifty different exercises and activities.

8. With the OBESITY epidemic on the rise, now is the time to take control of your health and more importantly your quality of life.

9. Did you know that people spend more money during the last two weeks of their life on health than they do during their entire lifetime! Enjoy life now and let FitnessWave help you reach your wellness goals.

10. Receive ALOT of valuable information at a great price. Why spend as much as $259.00 for similar testing when FitnessWave provides it for a fraction of the traditional cost, only $49.95 per person.

While other methods have come and gone, FitnessWave™ has been providing accurate results and excellent service for over 17 years.